So I dug out my DVDs from Prevention magazine and Weight Watchers. I put a new battery in my WW points calculator and looked at my old ww 3 month journals. Yes I do have all these things in excess. I could staff an army of over weight people and be really good at it. I'm a great motivator of the masses. Daily I motivate 21, 6 year olds to do what I say and believe that what I 'm saying is the absolute truth. Ask their parents they'll confer, my name is a common household word. Anyways back to the dieting. I went shopping since there was no food in the house.( We were away for x-mas.) My shopping cart looked like the picture of health. I ate healthy all day, homemade soup, spinach salad, small bowl of life cereal.... but the real deal starts tomorrow! I'm going to take the leap and track my food; as much as I am sick of WW I know it works. The meetings drive me a bit crazy. However the most important thing to me is the exercising. I want my body back or even a faint resemblence to the one I had not so long a go. I loved the Prevention DVD (I've had it for years and never did it) I could keep up for the most part. I belong to a gym, Planet Fitness but I hate the place. First of all there are no windows and it's painted black and yellow, a god awful combination. It also smells like a rubber factory for some reason. I want to try exercising at home most of the time and biking at the gym.Have I mentioned the plantar-faciitis? I've had it for months and my brother-in- law diagnosed it for me over the vacation. I started doing foot exercises and low and behold it's beginning to subside!! Which leaves my favored exercise, the treadmill in the dirt. I have to say, how did I ever let myself get like this? What was I thinking?????
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment